1) the podding part mind my laguange is bs, cuz if ur red ur dead! so the constant podding, just don't turn pm on.
2) on the same point i can just turn my red on and type if anyone attacks me i will be grieved and ur breaking the rule or let me win this cq or i will be grieved.
3) if ur following someone and not doing anything (not even talking or hitting their mantis just plain following) how can that cause u stress?
Meaning of follow in this case means, Stalking, harassing in private chat, disturbing you during your whole gameplay day by day, not giving you peace to play normally. That can cause stress quite a lot for the most players. Users are supposed to enjoy the game play, relax with it, and even to forget possible stress and problems in real life.
If you feel you are harassed, you need to screen shot different chats/pms with this person, in order to prove the harassment. It is not enough you contact a gm, and tell them you are now being stalked/harassed etc by someone. Everything needs proof, reports are not valid without it.
4) with 3 if someone asks you to please leave a certain area? in terms of rule 1 what am i supposed to do?
It is not against the rules if you stay, but there is something called respect toward other players, use your common sense. You can be polite and ask what they are grinding for, and ask if you could join them to kill etc. If you ignore that fact, it might create a hot headed discussion where one or more could get warnings due to breaking rules of cursing etc.
5) if i get podded i'm going to get angry, if i don't like anything i'm going to get angry. so if i have red on and someone pods me, in which i become angry, is that person breaking the rule?
No one is breaking the rules, if you are red, it is your own risk and prepare for it every time you turn pm on, you just might be podded. That person is not breaking any rule.
6) goes with 5 if i'm killing mantis and a person comes to my spot and attacks the mantis which will cause me to be angry. Is that person breaking the rules?
No that person is not breaking the rules, there is no existent rule about shooting any mantis, cause no player owns any mantis on this game, they are the property of everyone, so everyone is allowed to shoot on them, but here again, it doesn't hurt to use common sense, and to be polite.
But do also remember to respect people who are doing Story Missions, and white standard missions, they have marked areas, and as much you yourself like to be able to accomplish sm's as should, you should also let others have that same chance.
If a player has eg. a white kill, or/and BP mission, you cannot ask them to move to other spot just cause you want to grind there, they have marked area for the missions, and all players should equally respect that, and make it possible for the one in mission to accomplish it as should.